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Turn back your biological clock. Younger Next Year is a New York Times bestselling program that draws on the very latest science of aging to help you become functionally younger every year for the ...
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Two Best Friends Make It through a Pregnancy, with All its Gut-Busting Hilarity and Gross Bits
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Qty
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9781510733725
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Paperback
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Coming Soon
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$21.99
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- Release: 2018/04/17
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The best-selling, revolutionary, fully illustrated program uses controlled breathing, two squishy balls, and simple exercies of rolling and rotating to heal eerything from a bad knee to a ...
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Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, ...
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You haven't failed at your diet; the WRONG diet has failed you!
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Your Body is Listening. Are You?Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, ...
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Qty
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9780738756950
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Paperback
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Coming Soon
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$28.99
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- Release: 2018/06/08
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A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic ...
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The Menopause Book is the all-in-one bible for women approaching or experiencing menopause. Completely revised and updated with the latest medical findings and advice, The Menopause Book ...
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Shinrin-yoku, the Japanese art of forest bathing, is the next wellness trend. This lush guide from one one of the leading experts on the topic explains the science, explores the many health ...
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Qty
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9781604698794
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Hardback
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Coming Soon
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$25.95
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- Release: 2018/06/12
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A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next ...
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Qty
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9781523504473
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Paperback
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Coming Soon
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$22.95
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- Release: 2018/08/07
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9781523502967
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Hardback
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Coming Soon
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$34.95
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- Release: 2018/08/07
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Welcome to Bunk 9—and a new girl-powered puberty book girls will want to read. Based on the lively conceit that it’s written by nine older girls at a fictional summer camp who share ...
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A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to ...
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What won’t we try in our quest for perfect health, beauty, and the fountain of youth? Well, just imagine a time when doctors prescribed morphine for crying infants. When liquefied gold was ...
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If you're having trouble sleeping, mindfulness can help.
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As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the ...
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