Mental Health

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The Little Pocket Book of Meditation

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782493778 Paperback
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$19.95
 
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 -  1782493778

The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be ...
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9780761158158 Paperback
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$20.95
 
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Color Yourself to Inner Peace

Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a ...
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9781782493716 Hardback (US edition)
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$19.95
 
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 -  1782493719

Heaven Is for Healing

When his beloved brother Peter committed suicide,psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, ...
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9781937907518 Paperback
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$21.95
 
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Shame & Guilt

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may ...
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9781536645378 CD-MP3 (Unabridged)
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$14.99
 
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The Book of Highs

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part ...
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9780761193876 Paperback
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$25.95
 
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The Little Pocket Book of Meditation 6-copy Counter Display

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782494065 Counterpack - filled
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$119.70
 
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Be More Tree

Discover how all trees can mirror us, teach us and heal us. 
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9781782493389 Paperback
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$27.95
 
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 -  1782493387

Man, Interrupted

In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook short followed that chronicled how in record numbers men are ...
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9781511364782 CD-MP3 (Unabridged)
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$21.99
 
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9781511364775 CD Standard (Unabridged)
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$36.99
 
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9781511364799 CD Standard (Library - Unabridged)
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$73.99
 
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Mental

Psychiatrist Dr Steve Ellen and comedian Catherine Deveny combine forces to demystify the world of mental health. Providing an insider perspective, they share their personal experiences of mental ...
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9781489463722 CD-MP3 (Unabridged)
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$43.99
 
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9781489463715 CD Standard (Unabridged)
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$59.99
 
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My Thin Excuse

Chronicling her life from age fifteen to twenty-two, aspiring writer Lisa Messinger captured on paper the evolution of her eating disorder, from its development to its eventual treatment. ...
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9780757002595 Paperback
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$21.95
 
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Overcoming Anxiety

Understand, overcome, and break free from worry and anxiety. Best-selling personal development author Gill Hasson is back, and this time she's here to help with something that affects all people at ...
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9781536667233 CD-MP3 (Unabridged)
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$14.99
 
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Power

Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar ...
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9781543660753 CD-MP3 (Unabridged)
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$21.99
 
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The A.D.D. & A.D.H.D. Diet!

Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ...
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9781884820298 Paperback
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$15.95
 
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This is Not the End

"I fight because it's not over. It doesn't end here."  In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within ...
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9781721372393 CD-MP3 (Unabridged)
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$21.99
 
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