Mental Health

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Chasing My Son Across Heaven

In the early morning hours of August 4, 2013, Joy Pavelich’s world was shattered when she found out that her twenty-year old son Eric had taken his own life at the family farm in Saskatchewan. ...
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9781937907662 Paperback
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$23.95
 
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be ...
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9780761158158 Paperback
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$20.95
 
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 -  15815

The Little Pocket Book of Meditation

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782493778 Paperback
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$19.95
 
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 -  1782493778

The Book of Highs

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part ...
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9780761193876 Paperback
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$25.95
 
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 -  19387

Color Yourself to Inner Peace

Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a ...
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9781782493716 Hardback
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$19.95
 
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 -  1782493719

Cognitive Behaviour Therapy

Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior ...
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9781543630862 CD-Audio
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$14.99
 
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Shame & Guilt

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may ...
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9781536645378 CD-Audio
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$14.99
 
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The A.D.D. & A.D.H.D. Diet!

Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ...
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9781884820298 Paperback
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$15.95
 
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¡Lo voy a lograr!

A todos los niños que han sido diagnosticados con algún problema de aprendizaje o conducta y etiquetados como diferentes e inadaptados. A los padres, maestros, educadores y tutores, ...
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9781543688917 CD-Audio
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$21.99
 
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5 Types of People Who Can Ruin Your Life

Some difficult people aren’t just hard to deal with—they’re dangerous.Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they ...
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9781543656138 CD-Audio
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$21.99
 
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9781543656152 CD Standard (Unabridged)
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$36.99
 
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Be More Tree

Discover how all trees can mirror us, teach us and heal us. 
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9781782493389 Paperback
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$27.95
 
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 -  1782493387

Breaking Mad

Breaking Mad is a therapist in your pocket - no mumbo jumbo or expensive one-on-one sessions here. Instead this is a friendly guide to help you through the worst times, written by someone who has ...
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9781543625691 CD-Audio
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$14.99
 
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Breaking Mum and Dad

With more than 1 in 10 new parents experiencing postnatal depression and anxiety, and after suffering the traumatic birth of her son and herself being diagnosed with postnatal anxiety and birth ...
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9781978635548 CD-Audio
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$21.99
 
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Changing Minds

This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV ...
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9781978633506 CD-Audio
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$21.99
 
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Feeling Better

Beat Depression and Improve Your RelationshipsWhen it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the ...
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9781721306879 CD-Audio
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$41.99
 
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9781721306886 CD-MP3 (Unabridged)
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$29.99
 
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