Mental Health

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The Little Pocket Book of Meditation

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782493778 Paperback
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$19.95
 
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 -  1782493778

Adult Children of Alcoholics

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its ...
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9781558741126 Paperback
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$19.95
 
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The Little Book of Big Brain Games

It’s a pocket-size brain gym. Here are more than 500 full-color puzzles from the original Big Book of Brain Games—the book that Will Shortz praised as “the most wide-ranging, visually appealing, ...
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9780761161738 Paperback
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$14.95
 
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The Emotionally Absent Mother

The groundbreaking guide to self-healing and getting the love you missed. Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own ...
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9781615193820 Paperback (Revised)
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$23.95
 
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The Little Book of Big Word Puzzles

It’s a word-puzzle lover’s dream team: David L. Hoyt, the most syndicated puzzle writer in the country, and Merriam-Webster, America’s most trusted dictionary. Published in ...
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9780761180883 Paperback
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$14.95
 
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The ACOA Trauma Syndrome

Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships.
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9780757316449 Paperback
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$25.95
 
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Stopping the Noise in Your Head

If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our ...
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9780757319068 Paperback
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$25.95
 
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia ...
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9780761168256 Paperback
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$23.95
 
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Younger Next Year Gift Set for Men

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change ...
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9780761166054 Paperback
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$37.95
 
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Good and Mad

Best-selling author and anger expert Jane Middelton-Moz and friends have created a unique tool to help people change their anger experiences from problem to power. Good and Mad's highly effective ...
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9780757301025 Paperback
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$19.95
 
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Anger

William DeFoore provides practical solutions to one of society's most pressing concerns-anger and rage. His practical ten-step approach offers a way to reach a new level of psychological and ...
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9780757301117 Paperback
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$19.95
 
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A Gift to Myself

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises ...
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9781558740426 Paperback
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$24.95
 
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Struggle for Intimacy

Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving ...
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9780932194251 Paperback
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$16.95
 
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The Official Autism 101 Manual

Gold IPPY Award Winner for Book of the Year, Medicine Category
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9781510722538 Paperback
Coming Soon
$30.99
 
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 - Release: 2018/01/02

Change Your Life with NLP

Change Your Life with NLP is a powerful tool you can use to change your life, immediately.Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that ...
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9781620874264 Paperback
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$22.95
 
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