Mental Health

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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom persona, realized the answer had to be ...
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9780761158158 Paperback
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$20.95
 
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Chasing My Son Across Heaven

In the early morning hours of August 4, 2013, Joy Pavelich’s world was shattered when she found out that her twenty-year old son Eric had taken his own life at the family farm in Saskatchewan. ...
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9781937907662 Paperback
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$23.95
 
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 - Release: 2020/08/20

The Little Pocket Book of Meditation

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782493778 Paperback
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$19.95
 
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 -  1782493778

Color Yourself to Inner Peace

Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a ...
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9781782493716 Hardback
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$19.95
 
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 -  1782493719

Cognitive Behaviour Therapy

Find out how to use CBT techniques in everyday life for emotionally healthy living What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior ...
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9781543630862 CD-Audio
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$14.99
 
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The Book of Highs

Modern mindfulness meets '70s nostalgia in this fully revised classic, packed with over 250 activities to transcend the limits of ordinary consciousness without drugs. Part encyclopedia and part ...
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9780761193876 Paperback
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$25.95
 
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Power

Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar ...
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9781543660753 CD-Audio
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$21.99
 
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Shame & Guilt

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may ...
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9781536645378 CD-Audio
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$14.99
 
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The A.D.D. & A.D.H.D. Diet!

Every day, children are diagnosed with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). They are given powerful drugs like Ritalin in order to cope with their ...
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9781884820298 Paperback
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$15.95
 
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The Little Pocket Book of Meditation 6-copy Counter Display

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.
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9781782494065 Counterpack - filled
Out Of Stock
$119.70
 
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The Quantum Science of Happiness

Everyone wants to be happy! But is there a scientific method you can follow to achieve fulfillment in your life? As a matter of fact, there is. In this book, the authors explain how to integrate ...
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9781937907693 Paperback
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$27.95
 
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 - Release: 2020/12/01

This is Not the End

"I fight because it's not over. It doesn't end here."  In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within ...
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9781721372393 CD-Audio
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$21.99
 
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Feeling Better

Beat Depression and Improve Your RelationshipsWhen it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the ...
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9781721306879 CD-Audio
Out Of Stock
$41.99
 
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9781721306886 CD-MP3 (Unabridged)
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$29.99
 
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Heaven Is for Healing

When his beloved brother Peter committed suicide,psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, ...
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9781937907518 Paperback
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$21.95
 
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 - Release: 2017/03/28

Man, Interrupted

In 2011, Philip Zimbardo gave a TED Talk called "The Demise of Guys," which has been viewed by over 1.8 million people. A TED eBook short followed that chronicled how in record numbers men are ...
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9781511364775 CD-Audio
Out Of Stock
$36.99
 
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9781511364799 CD Standard (Library - Unabridged)
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$73.99
 
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9781511364782 CD-MP3 (Unabridged)
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$21.99
 
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