What You Must Know About Age-Related Macular Degeneration

How You Can Prevent, Stop, or Reverse AMD

What You Must Know About  Age-Related Macular Degeneration

By:  Anshel, Jeffrey
Stevens, Laura

$25.95 Paperback
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Square One Publishers

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6.0 X 9.0 in
288 pg

HEALTH & FITNESS / Diet & Nutrition / Diets

Age-related macular degeneration—AMD—is the most commonly diagnosed eye disorder in people over fifty. Well over two million Americans have been told they have AMD, and that number is expected to grow substantially. While this is a frightening statistic, over the last several years, medical researchers have shown that a number of effective treatments can slow, stop, and even reverse the progress of AMD. Now, best-selling authors Dr. Jeffrey Anshel and Laura Stevens, who herself has been diagnosed with this condition, have joined forces to produce an up-to-date guide to what you need to know to combat and even prevent AMD. 


The book is divided into four parts. Part One explains how the eye works and how AMD develops, in both its wet and its dry forms. It then looks at the most common risk factors and explains how each of these factors negatively affects the structures of the eye. In Part Two, the authors look at the specific nutrients that affect the various cells of the eye. Included is a discussion of AREDS—the National Eye Institute’s study that showed which supplements help protect the eye from disease. Part Three offers an additional weapon against AMD. It explains why diet matters and offers advice on selecting foods that promote eye health while eliminating those that do the most damage. Part Four provides practical suggestions and easy-to-follow tips on how to incorporate this valuable information into your life.


If AMD runs in your family or you have been diagnosed with this potentially life-altering condition, it is important to know that there is not only hope, but a real path to a better, healthier life. Knowledge is power, and the more you know, the more likely you are to avoid the consequences of AMD. Let What You Must Know About Age-Related Macular Degeneration help you safeguard one of your most precious gifts—eyesight.


"In this advice-filled guide, optometrist Anshel and medical researcher (and Advanced Macular Degeneration patient) Stevens explain how the eye works, what the risk factors are, what lifestyle changes make sense, and how to live with the condition . . . Anshel and Stevens sprinkle in many interesting tidbits and tips in this ode to appreciating and preserving eyesight."Booklist Magazine - Karen Springen

"A comprehensive guide to age-related macular degeneration, beginning with scientific and technical explanations and progressing to practical nutritional advice along with diet and lifestyle changes that can help to prevent or delay vision loss . . . an important reminder not to take the health of your vision for granted.""Gotta Love It" (Blog) - Dee Long - blogger, Top Reviewer (Amazon.com)

"If AMD [Age-related Macular Degeneration] runs in your family or you have been diagnosed with this potentially life-altering condition, it is important to know that there is not only hope, but a real path to a better, healthier life . . . [What You Must Know About Age-related Macular Degeneration is] an ideal explanatory and instructive presentation that is impressively informative and thoroughly 'reader friendly' in organization . . . exceptional and unreservedly recommended."Midwest Book Review "Reviewer's Bookwatch" - Susan Bethany, Reviewer

Jeffrey Anshel, OD received his Bachelor of Science in Visual Science and his Doctorate of Optometry from the Illinois College of Optometry. While in the US Navy, he established the Navy’s first vision therapy center located in San Diego, California. Upon his return to civilian life, Dr. Anshel went into private practice, offering his patients alternative therapies as part of their vision care. Today, in addition to his practice, Dr. Anshel is president of Corporate Vision Consulting and is the founder and president of the Ocular Nutrition Society. He is also the best-selling author of Smart Medicine for Your Eyes.


Laura Stevens, M.Sci., received her master’s degree in Nutrition Science from the Department of Nutrition Science at Purdue University in West Lafayette, Indiana. Since graduating, she has worked there as a researcher investigating the relationship between diet and health disorders. Apart from her work at Purdue, Laura is the author of over seven books about diet, behavior, and allergies. Laura lives with her amazing cat, Bentley, in Lafayette, Indiana.