Whole Beauty: Meditation & Mindfulness

Rituals and Exercises for Everyday Self-Care

Whole Beauty: Meditation & Mindfulness

By:  Rose, Shiva

9781579659035
$17.95 Hardback
New Release
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Available
2019/03/05
Artisan

Limited ***

5.5 X 7.0 in
96 pg



BODY, MIND & SPIRIT / Mindfulness & Meditation
HEALTH & FITNESS / Body Cleansing & Detoxification
BODY, MIND & SPIRIT / Healing / General
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.