Including 40 recipes, The Self-healing Revolution shows how to transform your life with Ayurveda and teaches you the art of intuitive living through nutrition, lifestyle practices and self-care.
Noelle is a certified Ayurvedic health counselor from the California College of Ayurveda, 200-hour yoga teacher graduate, level 3 Reiki practitioner and energy healer, and level 1 shaman. She has also studied holistic nutrition at the Institute of Integrative Nutrition, and herbalism at the Herbal Academy. Noelle works with clients to inspire transformational shifts in their health and well-being through Ayurveda, sacred self-love rituals, plant-based nutrition, and herbal/superfood alchemy. Find out more at www.noellekovary.com. She lives in New York, NY.