The Power of Breath and Hand Yoga

Pranayama and mudras for health and well-being

The Power of Breath and Hand Yoga

By:  Christine Burke

9781782497110
$19.95 Hardback
 2019/04/09
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In Stock
2019/04/09
Ryland Peters & Small

Limited ***

6.7 X 8.3 in
144 pg



BODY, MIND & SPIRIT / Mindfulness & Meditation
SELF-HELP / Meditations
BODY, MIND & SPIRIT / Healing / Prayer & Spiritual

"Christine’s artistry as a yoga teacher is evident on every page. . . Christine’s voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide."LA Yoga Magazine


WINNER of the Best Yoga Book in the Soul & Spirit Book Awards (2020)


Discover how to heal both body and mind using only your breath and your hands.

Christine Burke stepped into yoga as an actress and a dancer in New York in 1994. In 2000 she received her first certification in Los Angeles as a 200-hour level teacher. She has been teaching full time ever since. She is a Registered Yoga Teacher with Yoga Alliance at the 500-hour + level and has taught thousands of students of all ages. Christine and her husband Gary McCleery opened Liberation Yoga in 2004. The studio has been named in the “Top 20 Yoga Studios In The World” by Travel + Leisure magazine and “Best Yoga Studio In LA” by LA Weekly and online city guide Citysearch on several occasions. Christine’s writing has been featured in LA Yoga and Yogi Times and her teaching has been featured in LA Times, LA Weekly, Yogi Times, LA Yoga, Westways, Great Yoga Teachers, and many online magazines. She lives happily sharing the gift of yoga in Los Angeles with her husband, daughter Clementine, and dog Mattie.