Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and ...
Fire cider — a spicy, zesty, immune-boosting tonic of apple cider vinegar and powerhouse herbs like horseradish, onion, garlic, ginger, and cayenne — is an old-time remedy ...
The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery ...
A collection of recipes tailored to suit anyone following a vegan Paleo approach to nutrition and wishing to create clean foods that the body will harness for sustenance, well-being and vitality.
Whether you’re following the paleo diet, cutting out processed food or simply looking for a delicious way to get more nutrients into your diet, a steaming bowl of hot broth is an ancient tonic for ...
Fresh, healthy, wholesome, and delicious – there can be so much more to salads than just a few leaves on a plate. These tasty plant-based recipes will inspire you to nourish your body from the ...
* Winner of the IBPA Benjamin Franklin Award for Best Health TitleIn the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may ...
Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
101 tried-and-tested vegetarian and vegan recipes for your Instant Pot® that will change your life! Expert nutritionist Jenny Tschiesche’s delicious recipes take inspiration from all around the ...
From two bestselling authors and activists in the vegan community, a readable guide to the WHY of going vegan (rather than the how). Here are 72 fact-based, easy-to-read short essays for the ...
From the author of One-Hour Cheese, more than 30 dairy-free cheese recipes made from easy-to-find ingredients that deliver maximum flavor and rich, creamy textures.
Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish ...
Beer and Veg has everything you need to enjoy great craft beer with vegetarian and vegan food, including the best suggestions for how to perfectly pair your beer to whatever dish you’re eating, as ...
