Thomas Allen & Son is Canada’s leading independent distributor of books, stationery and calendars

1-800-387-4333  

Health & Diet

Catalog Order

Display Records 1 - 15 of 128

The Gut Health Cookbook

Boost your digestive and immune system with these delicious probiotic recipes that will leave you feeling energised and alert.
Qty
9781849759700
 -  1849759707
Paperback
Available
$26.95
  Review Order  

Rosemary Gladstar's Herbal Recipes for Vibrant Health

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and ...
Qty
9781603420785
 -  62078
Paperback
Available
$23.95
  Review Order  

Fire Cider!

Fire cider — a spicy, zesty, immune-boosting tonic of apple cider vinegar and powerhouse herbs like horseradish, onion, garlic, ginger, and cayenne — is an old-time remedy ...
Qty
9781635861808
 -  626180
Paperback
Available
$23.95
  Review Order  

The Moon Cycle Cookbook

The Moon Cycle Bakery, founded in 2017, creates sweet treats that replenish certain micronutrients women lose during the different stages of their menstrual cycle. In The Moon Cycle Cookbook, bakery ...
Qty
9781635862850
 -  626285
Paperback
Coming Soon
 - Release: 2021/10/05
$25.95
  Review Order  

Vegan Paleo

A collection of recipes tailored to suit anyone following a vegan Paleo approach to nutrition and wishing to create clean foods that the body will harness for sustenance, well-being and vitality.
Qty
Hardback
Available
$19.95
  Review Order  

A Bowlful of Broth

Whether you’re following the paleo diet, cutting out processed food or simply looking for a delicious way to get more nutrients into your diet, a steaming bowl of hot broth is an ancient tonic for ...
Qty
Hardback
Available
$23.95
  Review Order  

The Veggie Salad Bowl

Fresh, healthy, wholesome, and delicious – there can be so much more to salads than just a few leaves on a plate. These tasty plant-based recipes will inspire you to nourish your body from the ...
Qty
9781849759656
 -  1849759650
Hardback
Available
$19.95
  Review Order  

The Doctor's Kidney Diets

* Winner of the IBPA Benjamin Franklin Award for Best Health TitleIn the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may ...
Qty
Paperback
Available
$25.95
  Review Order  

Magical Self-Care for Everyday Life

Magic meets self-care in a feel-good guide that’s both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
Qty
9781782498513
 -  1782498516
Paperback
Available
$23.95
  Review Order  

Modern Vegetarian Instant Pot® Cookbook

101 tried-and-tested vegetarian and vegan recipes for your Instant Pot® that will change your life! Expert nutritionist Jenny Tschiesche’s delicious recipes take inspiration from all around the ...
Qty
9781788793445
 -  1788793447
Hardback
Available
$29.99
  Review Order  

72 Reasons to Be Vegan

From two bestselling authors and activists in the vegan community, a readable guide to the WHY of going vegan (rather than the how). Here are 72 fact-based, easy-to-read short essays for the ...
Qty
9781523510313
 -  101031
Paperback
Available
$19.95
  Review Order  

Soft Foods for Easier Eating Cookbook

Each year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by puréeing their food. The unfortunate result is that food becomes ...
Qty
Paperback
Available
$27.95
  Review Order  

One-Hour Dairy-Free Cheese

From the author of One-Hour Cheese, more than 30 dairy-free cheese recipes made from easy-to-find ingredients that deliver maximum flavor and rich, creamy textures.
Qty
9781523502110
 -  100211
Paperback
Available
$25.95
  Review Order  

The Flexitarian Cookbook

Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish ...
Qty
9781788791465
 -  1788791460
Hardback
Available
$27.95
  Review Order  

Beer and Veg

Beer and Veg has everything you need to enjoy great craft beer with vegetarian and vegan food, including the best suggestions for how to perfectly pair your beer to whatever dish you’re eating, as ...
Qty
9781912983407
 -  1912983400
Hardback
Available
$34.99
  Review Order  
Display Records 1 - 15 of 128