Thomas Allen & Son is Canada’s leading independent distributor of books, stationery and calendars

1-800-387-4333  

The Obesity Code

Unlocking the Secrets of Weight Loss

The Obesity Code
Jason Fung By (author)
Brian Nishii Read by
9781536682182
$25.99
CD-Audio
Available
Order Qty:
 
 
Review Order
 

Available
2017/02/28
Amazon/Brilliance Publishing

Limited ***

5.3 X 6.8 in
pg


HEALTH & FITNESS / Diet & Nutrition / Diets
HEALTH & FITNESS / Diet & Nutrition / Weight Loss
MEDICAL / Endocrinology & Metabolism

Description

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.


Author Bio

Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.